The king of fruits has several benefits. Not only do they taste great, but mangoes are also loaded with several qualities that can benefit you. They are rich in powerful antioxidants that are known to neutralize free radicals that cause damage to cells and lead to health problems like heart diseases, premature ageing and cancer among [...]
Archive for the ‘Diet’ Category
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Immunity Boosters | Immune Boosting Foods
Posted by admin on June 21st, 2010
Seasonal changes cause a disturbance of doshas in our boy. This is why we become more susceptible to colds, coughs and allergies. Our body is part of nature and keeping it in rhythm with nature by ingesting natural products ensures a disease free and strong system.
The reason why practitioners of sanatan kriya never fall sick [...]
Health Benefits of Papaya
Posted by admin on June 21st, 2010
Available for consumption throughout the year, papayas are known to have several health benefits. Here are few health benefits of papaya
Rich in content with digestive enzymes, papayas are excellent for digesting food and preventing constipation. It also helps in healing from burns and reducing inflammation. Papaya juice relieves infections of the colon and can break down [...]
Benefits of Tomato
Posted by admin on February 24th, 2010
EAT TOMATOES TO STAY THIN
Stay trim is one of the benefits of tomatoes, says a new study. A team at Reading University has found that eating tomatoes leaves one feeling satisfied, suppresses the urge to snack and also helps one shed excess weight.
According to researches, it could be because tomatoes are rich in compounds which [...]
Benefits of Custard Apples
Posted by admin on February 21st, 2010
Custard apple is very rich in antioxidants like vitamins C, which help to fight free radicals in your body. They are also high in potassium and magnesium, protect your heart from cardiac diseases and regulate your blood pressure as well.
Custard apples are known to be good for eyesight. The vitamin A present in it is [...]
