Archive for the ‘Health Fitness Tips’ Category

Effects of the Plague

Plaque is on of the most common complaints that often make people take a trip to the dentists. Plaque forms when decay causing bacteria attach to the surface of tooth enamel, forming a sticky film. This can build up and harden around tooth and gum margins. The bacteria living in the plaque release acids that [...]

Positive Energy Boosters

Positive energy is something we can never get enough of. Especially in today’s fast -paced world. Self healing is a simple energy healing technique that can be done by yourself for a few minutes. Not only will it bring your energies back it balance, self healing helps recentre and ground you. Especially on days when [...]

Arthritis Symptoms | Treatment

Degenerative arthritis or osteoarthritis is caused by inflammation, breakdown and eventual loss of the cartilage of the joints. Its severity varies with advancing age and its affects different individuals differently. This may also happen due to rheumatic disease or due to fracture through the joint.

Osteoarthritis affects the hands, feet, spine and large weight-bearing joints such [...]

Common Cold Causes | Symptoms | Treatment

Fluctuating cold and fever are the most common ailments which most of us suffer from.

Common Cold Causes:

Change in weather conditions which favour growth of various kinds of viruses Viral infections of throat Exposure to cold climate Change of drinking water

Anaemia Symptoms | Foods for Anaemia

Anaemia today could be referred to as a female disease. In India, women are more susceptible to anaemia due to malnourishment and early marriage. It is usually prevalent among pregnant women, young children and adolescents.

Iron deficiency anaemia is common among Indian women and many suffer from this. It is a health issue which often goes [...]

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