Prevention of Kidney Stone

Experts says for the prevention of kidney stone is that a high fluid intake may decrease the risk of stones. In addition, once the cause of the stone is found, medication or changes in diet may help prevent formation of new stones. Moreover prevention of kidney stone whould be in reducing the amount of animal protein helps in getting rid of kidney stones.

HOME TREATMENT FOR KIDNEY STONES
A special diet can help control the build up of waste products and fluid in blood and decrease the workload of kidneys. In most cases, the patient is asked to make changes in the amount of salt, calcium, protein, potassium and fluid. The diet should be rich in banana, almonds carrot, bitter gourd, coconut water, pine apple, barely or horse gram as these are good inhibitors of stone formation and also the home treatment for kidney stones.

CALCIUM STONE
If you have calcium stone, cutting down on salt and sodium intake will help. Extra sodium causes loss of calcium in urine, putting the patient at a risk of developing another stone, At the same time, too much calcium obtained from foods like spinach, green chauli, tomatoes, amla, chikoo, cashew nuts, cucumber, mushroom and brinjal in the diet is also harmful.

OXALATE STONE
If you have a kidney stone that contains oxalate, research has shown that limiting high oxalate foods may prove useful in preventing formation of another oxalate stone. These include: peanuts, tea instant coffee rhubarb, beans, berries (blackberries, raspberries, strawberries, gooseberries, etc…) choclate, dark leafy greens oranges tofu and sweet potatoes.

WATER
Most doctors harp on drinking gallons of water as treatment and for prevention of kidney stone. Its important that you drink at least 3 to 4 quarts of fluid through out the day. In hot weather, you may need to drink more to make up for fluid loss from sweating. This will help keep your urine get less concentrated, which reduces the risk of new stone formation. Make sure most of the fluid that you drink is water and that will be the good in prevention of kidney stone.

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