HEALING THROUGH POSITIVE ATTITUDE Your attitude determines your altitude, is a common belief. It simply means your perception of things will show how far you go in life, how much you progress, and how you evolve. If you look at the scene in dark glasses, you will see it dark. If you wear pink glasses, [...]
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8 Tips for Positive Thinking
Admit it-we live in a hostile world in which all of us have a constant need to be accepted, loved and admired. Our fears, dislikes and outbursts are mostly mere manifestations of our negative thoughts. When you send out negative thoughts, you’re most likely to attract more negativity in your life. People often underestimate the [...]
Tips for Better Life from ISHA YOGA
1. Take a 10-30 minutes walk every day. And while you walk, smile. 2. Sit in silence for at least 10 minutes each day. 3. Sleep for 7 hours. 4. Live with the 3 E’s — Energy, Enthusiasm, and Empathy. 5. Play more games. 6. Read more books than you did in last year. 7. [...]
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